As Catholic Christians living in a free country, we have the privileged of listening to God's Holy Word and receiving His Body and Blood at Holy Mass as often as we desire. God nourishes and strengthens us each time we receive Him; this is the Body, Blood, Soul and Divinity of Our Lord Jesus! There is no greater grace in overcoming the temptations of this world, and growing in authentic holiness. Although Catholics are only required to participate in Holy Mass on Sundays and Holy Days of Obligation, many Catholics choose to participate in Holy Mass every day.